In my last column, I talked about a new book* examining the impact of cannabis on physical and mental health. On a similar theme, a story of hope arising from drug dependency has also come to my attention. It’s about a man called John who, having struggled with substance misuse for years, now helps others with their recovery.

John’s involvement with drugs and alcohol started off like it does for many people – in social settings, where it was deemed acceptable. Although unable to stop at “just one” he thought he was in control, until the consequences of using and drinking caught up with him. Friendships and intimate relationships broke down; jobs and other opportunities were lost because of his behaviour.

Too anxious or depressed to leave the house, he became increasingly isolated. Blackouts, after which he couldn’t remember the night before, were commonplace and he was so consumed by stress, guilt and self-pity that he became suicidal and ended up in hospital. It was only after hitting rock-bottom that it dawned on him he needed help. It has not been an overnight transformation, but meeting people with similar experiences gave him hope and the support to continue along the path to recovery. 

It is now three and half years since John had a drink or took drugs, and he is able to put his own experience of addiction to good use, working with people who have also struggled with substance misuse. Helping them to reintegrate into their communities and focus on long-term recovery by setting goals that are realistic.

I mention this because more and more people in Gloucestershire are seeking help for drug dependency. According to Via, the charity offering free, confidential support to adults and young people with issues around alcohol and drug use, in 2023/24 there were 2,930 adults in the drug and alcohol treatment system, more than in the previous year with almost half of them using heroin and crack cocaine. The number of under-18s seeking treatment has more than doubled.

*“The Epidemiology of Cannabis” explores the little known risks from its use. John’s story is a personal triumph and an inspiration to others. But how he spiralled from ‘social’ drug use to a dependency that almost ruined his life, supports my view that a tougher, more focused approach to address the danger of illegal gateway drugs like cannabis is long overdue.